Dum allu Recipe

Name: Dum Allu Recipe
Total time: 30 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

It is perfect for dinner on festivals. It is eaten with parantha and cooked with chopped tomatoes & onion.

4.2

16 Rating - Rate

Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Dum allu Recipe

1 cup Boiled baby potatoes
1 tablespoon Garlic ginger chilli paste
1 teaspoon Mustard seeds and cumin seeds
As required Salt
1 tablespoon chilli powder
2 tablespoon Oil
1 teaspoon Turmeric powder
2 tablespoon onion and tometo gravy
1 tablespoon Sugar
1 teaspoon Kitchen king masala
2 tablespoon Semi crushed peanuts

Nutrition
value

299

calories per serving

21 g Fat6 g Protein21 g Carbs5 g FiberOther

Current Totals

21 g Fat
6 g Protein
21 g Carbs
5 g Fiber

MacroNutrients

Carbs
21 g
Protein
6 g
Fiber
5 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
44 mg
Iron
3 mg
Vitamin A
104 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
117 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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