Ingredients For Dukkah Salmon On Rice And Quinoa With Kale And Beetroot Recipe
1 bunch Baby beetroot, leaves trimmed
1.5 cup Sunrice rice and quinoa
4 Salmon Fillets, Skin
0.25 cup Almond dukkah
1 tablespoon Olive oil, extra to serve
150 gram Baby kale
100 gram Labne, coarsely chopped
0.25 cup Baby mint leaves
Nutrition value
399
calories per serving
10 g Fat10 g Protein65 g Carbs6 g FiberOther
Current Totals
10 g Fat
10 g Protein
65 g Carbs
6 g Fiber
MacroNutrients
Carbs
65 g
Protein
10 g
Fiber
6 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
100 mg
Iron
5 mg
Vitamin A
194 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
117 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
117 mg
Manganese
1 mg
Phosphorus
213 mg
Selenium
0 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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