Ingredients For Duck With Apple Cider Red Cabbage Recipe
50 gram Butter
1 Red apple, cored, cut into wedges
2 teaspoon Brown sugar
4 Duck breast fillets
0.5 Red cabbage, finely shredded
1 Garlic Clove, Crushed
1 cup Sparkling Apple Cider
0.5 cup Massel chicken style liquid stock
0.5 cup Toasted walnuts, coarsely chopped
1 teaspoon Caraway seeds
Nutrition value
253
calories per serving
16 g Fat8 g Protein19 g Carbs5 g FiberOther
Current Totals
16 g Fat
8 g Protein
19 g Carbs
5 g Fiber
MacroNutrients
Carbs
19 g
Protein
8 g
Fiber
5 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
64 mg
Iron
2 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
149 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
