Drumstick Leaves Fried Rice Recipe

Name: Drumstick Leaves Fried Rice Recipe
Total time: 10 min
Yield: 1
Cuisine: Chinese

Recipe By Slurrp

Drumstick Leaves Fried Rice is a nutritious and flavorful rice dish made with drumstick leaves (moringa leaves) and a mix of vegetables. The dish is packed with vitamins, minerals, and antioxidants, making it a healthy and delicious option for a complete meal. The combination of fragrant spices, tender drumstick leaves, and crunchy vegetables makes this fried rice a must-try for those looking for a nutritious twist on a classic dish.

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Ingredients For Drumstick Leaves Fried Rice Recipe

2 cup Cooked Rice
1 cup Drumstick Leaves
1 Onion, Finely Chopped
1 Carrot, Finely Chopped
1 Capsicum, Finely Chopped
1 teaspoon Ginger Garlic Paste
1 teaspoon Cumin Seeds
1 teaspoon Turmeric Powder
1 teaspoon Red Chili Powder
As required Salt To Taste
as required Fresh Coriander Leaves For Garnish
as required Oil For Cooking

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Directions : Drumstick Leaves Fried Rice Recipe

Cooking Directions

STEP 1.Heat oil in a pan and sauté onions, ginger, and garlic until golden brown.
STEP 2.Add vegetables, drumstick leaves, and spices. Cook until the vegetables are tender.
STEP 3.Add cooked rice and mix well. Garnish with fresh coriander leaves and serve hot.

Cooking Tips

You can add tofu or paneer cubes for added protein.
If drumstick leaves are not available, you can substitute with spinach or kale.
For a spicier version, add green chilies or red chili flakes.

Storage and Serving

Drumstick Leaves Fried Rice can be stored in an airtight container in the refrigerator for up to 2 days.
Reheat the fried rice in a pan or microwave before serving.
Serve hot as a standalone dish or with raita or yogurt.

Nutrition
value

1637

calories per serving

13 g Fat46 g Protein326 g Carbs31 g FiberOther

Current Totals

13 g Fat
46 g Protein
326 g Carbs
31 g Fiber

MacroNutrients

Carbs
326 g
Protein
46 g
Fiber
31 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
210 mg
Iron
23 mg
Vitamin A
1420 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
232 mcg
Vitamin B12
0 mcg
Vitamin C
228 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
413 mg
Manganese
5 mg
Phosphorus
865 mg
Selenium
10 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.