Drumstick Leaves Dry Sabji Recipe

Recipe By Tarla Dalal

This south indian style subzi will enable you to appreciate the naturally interesting taste of drumstick leaves, because it does not use heavy masalas. Just a traditional tempering and a mixture of coconut and minimal spices is enough to accentuate the taste of drumstick leaves. Make sure you get tender drumstick leaves from the market these not only cook fast, but also have a pleasant, slightly-sweet, slightly-bitter flavour. Serve the drumstick leaves dry subzi with rice and dal. You can also try other recipes like paneer sabji, kadai or onion and karela subzi.

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26minstotal
26m.total
Drumstick Leaves Dry Sabji
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ingredients serve

Ingredients for Drumstick Leaves Dry Sabji Recipe

  • 1.17 cup Drumstick leaves, washed and drained
  • 0.17 cup Chopped Onions
  • 0.33 tablespoon Oil
  • 0.17 teaspoon Mustard seeds
  • 0.08 cup Grated coconut
  • 0.08 teaspoon Crushed cumin seeds
  • 0.17 teaspoon Chilli Powder
  • 1/25 teaspoon Turmeric powder
  • 0.67 teaspoon Crushed garlic
Nutrition
value
229
calories per serving
13 g Fat12 g Protein14 g Carbs16 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    12g
  • Carbs
    14g
  • Fiber
    16g

MacroNutrients

  • Carbs
    14g
  • Protein
    12g
  • Fiber
    16g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    561mg
  • Iron
    8mg
  • Vitamin A
    30719mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    2mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    193mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    181mg
  • Manganese
    2mg
  • Phosphorus
    215mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal