Dragon Fruit Smoothie Recipe

Name: Dragon Fruit Smoothie Recipe
Total time: 15 min
Yield: 1
Cuisine: NA

Recipe By Umi Kitchen

The dragon fruit smoothie has only 5 ingredients. It has a lovely magenta color and takes only 2 minutes to prepare-a real treat for the taste buds

4.3

15 Rating - Rate

diet

15minstotal

5minsPrep

5minsCook

ingredients serve

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Ingredients For Dragon Fruit Smoothie Recipe

1 cup Frozen or fresh dragon fruit
2 Frozen or fresh bananas
0.5 cup Frozen cauliflower flowers
2 tablespoon Vanilla protein powder
1.5 cup Milk of your choice

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Nutrition
value

757

calories per serving

27 g Fat20 g Protein107 g Carbs8 g FiberOther

Current Totals

27 g Fat
20 g Protein
107 g Carbs
8 g Fiber

MacroNutrients

Carbs
107 g
Protein
20 g
Fiber
8 g

Fats

Fat
27 g

Vitamins & Minerals

Calcium
507 mg
Iron
2 mg
Vitamin A
193 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
2 mg
Vitamin B6
2 mg
Vitamin B9
113 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
135 mg
Manganese
1 mg
Phosphorus
428 mg
Selenium
6 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.