Dragon Fruit Smoothie Recipe

Recipe By Umi Kitchen

The dragon fruit smoothie has only 5 ingredients. It has a lovely magenta color and takes only 2 minutes to prepare-a real treat for the taste buds

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15minstotal
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Ingredients For Dragon Fruit Smoothie Recipe

Nutrition
value
757
calories per serving
27 g Fat20 g Protein107 g Carbs8 g FiberOther

Current Totals

  • 27 g Fat
  • 20 g Protein
  • 107 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    107 g
  • Protein
    20 g
  • Fiber
    8 g

Fats

  • Fat
    27 g

Vitamins & Minerals

  • Calcium
    507 mg
  • Iron
    2 mg
  • Vitamin A
    193 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    113 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    65 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    135 mg
  • Manganese
    1 mg
  • Phosphorus
    428 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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