Dragon Fruit Smoothie Recipe
Recipe By Umi Kitchen
The dragon fruit smoothie has only 5 ingredients. It has a lovely magenta color and takes only 2 minutes to prepare-a real treat for the taste buds
4.3
15 Rating -
Rate
15minstotal
5minsPrep
5minsCook
15m.total
5m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Dragon Fruit Smoothie Recipe
- 1 cup Frozen or fresh dragon fruit
- 2 Frozen or fresh bananas
- 1/2 cup Frozen cauliflower flowers
- 2 tablespoon Vanilla protein powder
- 1.50 cup Milk of your choice
Nutrition
value
value
757
calories per serving
27 g Fat20 g Protein107 g Carbs8 g FiberOther
Current Totals
- Fat27g
- Protein20g
- Carbs107g
- Fiber8g
MacroNutrients
- Carbs107g
- Protein20g
- Fiber8g
Fats
- Fat27g
Vitamins & Minerals
- Calcium507mg
- Iron2mg
- Vitamin A193mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B62mg
- Vitamin B9113mcg
- Vitamin B120mcg
- Vitamin C65mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium135mg
- Manganese1mg
- Phosphorus428mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Umi Kitchen