Weight Gain Chocolate Smoothie Recipe

Recipe By Clean Eating Kitchen

When youre looking to increase your body mass, this weight gain chocolate smoothie is here to the rescue. this 1, 000-calorie, protein-rich drink is creamy and delicious. dairy-free with vegan options.

4.2
18 Rating -
Rate
Vegandiet
12minstotal
10minsPrep
2minsCook
12m.total
10m.Prep
2m.Cook
Weight Gain Chocolate Smoothie
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ingredients serve

Ingredients for Weight Gain Chocolate Smoothie Recipe

  • 1 cup Full fat coconut milk
  • 1 Frozen banana, broken into chunks
  • 1/2 cup Frozen strawberries or your choice of frozen berries
  • 1 tablespoon Peanut butter
  • 1 tablespoon Cocoa powder
  • 2 scoop Unsweetened protein powder
  • 1 Handful baby spinach
  • 2 Pitted dates
Nutrition
value
1111
calories per serving
66 g Fat13 g Protein115 g Carbs23 g FiberOther

Current Totals

  • Fat
    66g
  • Protein
    13g
  • Carbs
    115g
  • Fiber
    23g

MacroNutrients

  • Carbs
    115g
  • Protein
    13g
  • Fiber
    23g

Fats

  • Fat
    66g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    23mg
  • Vitamin A
    176mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    2mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    22mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    136mg
  • Manganese
    1mg
  • Phosphorus
    257mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Clean Eating Kitchen