Minimum ingredients, maximum health benefits and amazing taste - that is just what this dragonfruit banana smoothie is! A delicious drink for fitness freaks, here is a very simple 5 ingredient smoothie.
Ingredients for Dragon Fruit Banana Smoothie Recipe
1/2 Nos Dragon Fruit, Peeled And Diced
1/2 Nos Ripe Bananas, Chopped
1/2 Cup Yogurt, Whisked
1/4 Cup Dairy Free Milk
1/2 Tbsp honey or jaggery/gur
Directions: Dragon Fruit Banana Smoothie Recipe
STEP 1.Peel and dice the dragon fruit, ensuring that any seeds are removed. Peel the ripe banana. If you prefer a colder and thicker smoothie, consider freezing the dragon fruit and banana slices beforehand or adding ice cubes later.
STEP 2.In a blender, combine the diced dragon fruit, banana, yogurt, milk, and honey (if using). Blend until smooth and creamy. If you've opted for a thicker consistency, you can add ice cubes and blend again until well incorporated.
Cooking and Serving Tips
Consider sprinkling chia seeds, granola, or a handful of diced dragon fruit on top of your smoothie.
Chill your glasses in the freezer before serving. Pour the smoothie into these chilled glasses for an extra burst of coolness.
calories per serving
7 g Fat7 g Protein31 g Carbs< 1 g FiberOther
Vitamins & Minerals
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment