This simple souffle bursts with flavor. The crispy topping of cheese hides a creamy layer of turkey underneath. If I don't have turkey on hand, I use chicken instead. Sharon Amidon, Guthrie, Oklahoma.
1 Package frozen chopped spinach, thawed and squeezed dry
1.5 cup Shredded swiss cheese
Nutrition value
384
calories per serving
20 g Fat31 g Protein19 g Carbs9 g FiberOther
Current Totals
20 g Fat
31 g Protein
19 g Carbs
9 g Fiber
MacroNutrients
Carbs
19 g
Protein
31 g
Fiber
9 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
307 mg
Iron
4 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
69 mg
Manganese
0 mg
Phosphorus
505 mg
Selenium
33 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment