Dolmades With Tzatziki Recipe

Recipe By Taste

Let the kitchen be a backdrop for an interesting lesson about foods from around the world. The kids can start by putting together these greek-inspired parcels.

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30minstotal
15minsPrep
15minsCook

ingredients serves

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Ingredients For Dolmades With Tzatziki Recipe

Nutrition
value
350
calories per serving
11 g Fat11 g Protein51 g Carbs5 g FiberOther

Current Totals

  • 11 g Fat
  • 11 g Protein
  • 51 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    51 g
  • Protein
    11 g
  • Fiber
    5 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    331 mg
  • Iron
    5 mg
  • Vitamin A
    195 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    59 mg
  • Manganese
    1 mg
  • Phosphorus
    227 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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