Diy Vegie Tacos Recipe

Name: Diy Vegie Tacos Recipe
Total time: 10 min
Yield: 4
Cuisine: Mexican

Recipe By Australia’s Best Recipes

A fun way to get your toddlers involved in making their own tacos, and eating a lot of veg at the same time.

4.4

22 Rating - Rate

Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Diy Vegie Tacos Recipe

1 can Black beans drained rinsed
1 can Corn kernels drained rinsed
1 Avocado cubed
1 cup Cherry tomatoes cut in 0. 5
1 Green capsicum sliced
1 cup Cheese shredded
6 Tortillas *to serve
1 cup Jalna greek yoghurt *to serve
1 Lime *to serve cut into quarters

Nutrition
value

143

calories per serving

7 g Fat7 g Protein13 g Carbs< 1 g FiberOther

Current Totals

7 g Fat
7 g Protein
13 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
13 g
Protein
7 g
Fiber
1 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
186 mg
Iron
0 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
132 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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