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Vegetable Tacos Recipe

Recipe By Slurrp

Mexican indian mashup tacos filled with avacados, onions, peppers, black olives, tomatoes, kidney beans, jalapeno, cheese and other seasoning ingredients.

4.7
26 Rating -
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Vegdiet
Vegetable Tacos
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Ingredients for Vegetable Tacos Recipe

  • 1 No.s Taco shells pack
  • 1/4 cup Black olives
  • 2 No.s Avocados
  • 1 cup Tomato
  • As required Cilantro  A few
  • 2 tablespoon Lemon juice
  • As required Cheese
  • 1 cup Peppers
  • 1 cup Capsicum
  • 1/4 cup Onions
  • 0.12 No.s Jalape   cup
  • 0.12 cup Kidney Beans
  • 0.12 cup Corn
  • 1 tablespoon Extra virgin oil

Directions: Vegetable Tacos Recipe

  • STEP 1.Take a pack of taco shells,  bake at 325 Fahrenheit for 3-4 minutes.
  • STEP 2.Take a bowl and add some chopped cucumbers, tomatoes, some corns, some chopped onions, capsicum, a cup of kidney beans, some cilantro, and mix well.
  • STEP 3.For spices add some black pepper, squeeze some lemon juice,  a spoon of extra virgin oil.  mix nicely.
  • STEP 4.Rajma salad is ready
  • STEP 5.Now take 2 large riped avocados. Cut them open and remove from skin. Mash the cut up avocados using a fork.
  • STEP 6.Add a lemon juice, some black pepper and salt along with some corinader chutney.
  • STEP 7.Take the baked taco sheels out, put a layer of avocado chutney and then fill the tacos with rajma stuffing.
  • STEP 8.Put some mayonnaise or sour creame,  put some mexican blend cheese., top with some olives,  jalapenos and tomatoes.
  • STEP 9.Tacos are ready, serve fresh.
Nutrition
value
301
calories per serving
16 g Fat10 g Protein28 g Carbs14 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    10g
  • Carbs
    28g
  • Fiber
    14g

MacroNutrients

  • Carbs
    28g
  • Protein
    10g
  • Fiber
    14g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    4mg
  • Vitamin A
    2343mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    270mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    430mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    < 1mg
  • Phosphorus
    186mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp