Vegetarian Tacos Recipe

Name: Vegetarian Tacos Recipe
Total time: 10 min
Yield: 2
Cuisine: Mexican

Recipe By Chitra's Food Book

4.4

17 Rating -

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Vegdiet

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

plan

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Ingredients for Vegetarian Tacos Recipe

2-2.50 No.s Taco Shells
1/2 cup Baked beans in tomato sauce
1/4 teaspoon Red chilli sauce or green chilli sauce
1.50 tablespoon Finely Chopped Onion
1 tablespoon Finely chopped coriander leaves or spring onion
1/4 teaspoon Pepper powder
As required Salt as needed
0.13 cup Grated Cheese
As required Finely chopped cherry tomato as needed
1 tablespoon Finely chopped onion + spring onion

Nutrition
value

181

calories per serving

7 g Fat8 g Protein21 g Carbs6 g FiberOther

Current Totals

Fat
7g
Protein
8g
Carbs
21g
Fiber
6g

MacroNutrients

Carbs
21g
Protein
8g
Fiber
6g

Fats

Fat
7g

Vitamins & Minerals

Calcium
162mg
Iron
2mg
Vitamin A
178mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
163mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chitra's Food Book