Ingredients For Dinner Gift Sweet And Spicy Curried Nuts Recipe
2 cup Cashews,walnut halves,and hazelnuts
1.5 teaspoon Ground Cumin
0.5 teaspoon Ginger powder
0.5 teaspoon Curry powder
0.5 teaspoon Cayenne
2 tablespoon Sugar
1 teaspoon Salt
Nutrition value
635
calories per serving
48 g Fat19 g Protein32 g Carbs5 g FiberOther
Current Totals
48 g Fat
19 g Protein
32 g Carbs
5 g Fiber
MacroNutrients
Carbs
32 g
Protein
19 g
Fiber
5 g
Fats
Fat
48 g
Vitamins & Minerals
Calcium
55 mg
Iron
7 mg
Vitamin A
3 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
318 mg
Manganese
2 mg
Phosphorus
515 mg
Selenium
14 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
