Baked Curried Sweet Potato Fries Recipe

Recipe By Honest Cooking

Healthy and easy to make baked sweet potato fries that are seasoned with curry and served with chilled plain yogurt.

4.9
14 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Baked Curried Sweet Potato Fries
plan
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ingredients serve

Ingredients for Baked Curried Sweet Potato Fries Recipe

  • 1/2 Large Sweet Potatoes
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Fresh Ground Black Pepper
  • 0.13 teaspoon Red Chili Flakes
  • 1/4 teaspoon Curry powder
  • 1/4 tablespoon Extra virgin olive oil
  • 0.13 cup Chilled plain non-fat yogurt
Nutrition
value
107
calories per serving
4 g Fat2 g Protein15 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    15g
  • Fiber
    1g

MacroNutrients

  • Carbs
    15g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    < 1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking