Dill wale chole Recipe

Recipe By Better Butter

Chickpeas or kabuli chana contain significant amounts of fiber, which helps to lower the total amount of cholesterol in the blood. Thereby decreasing the risk of heart disease. This can be included in you diet which can greatly contribute to weight loss. Drinking water boiled with chickpeas helps in reducing appetite. Using such healthy ingredient in "jai ki rasoi se" and made "dill wale chole". This dish goes very well when served with any indian bread or flavored rice.

4.3
17 Rating - Rate
Vegdiet
2hr total
1hr Prep
1hr Cook

ingredients serves

10
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Ingredients For Dill wale chole Recipe

Nutrition
value
143
calories per serving
2 g Fat7 g Protein23 g Carbs12 g FiberOther

Current Totals

  • 2 g Fat
  • 7 g Protein
  • 23 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    7 g
  • Fiber
    12 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    101 mg
  • Iron
    3 mg
  • Vitamin A
    2026 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    77 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    82 mg
  • Manganese
    4 mg
  • Phosphorus
    109 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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