Imli wale chole (chickpeas) Recipe
Tamarind pulp gives a nice tangy flavour and taste to chickpeas. Another secret ingredient is harad which make it easy to digest and gives the chole its black colour.
4.3
11 Rating - Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Imli wale chole (chickpeas) Recipe
- kilogram Half white chickpeas
- 0.33 Onions
- 0.67 Tomatoes
- 0.17 inch ginger
- 0.67-0.83 garlic cloves
- 0.33 green chillies
- 0.17 teaspoon Salt
- 0.08 teaspoon Black salt
- 0.08 teaspoon Red pepper powder
- 0.17 pinch asafoetida powder
- 0.08 teaspoon cumin seeds
- 1/25 teaspoon Ajwain
- 0.08 teaspoon coriander powder
- 0.17 teaspoon Garam masala powder
- 0.33 teaspoon tamarind paste
- 0.33 Dry roasted and powdered Harad
- 0.08 teaspoon Kastoori methi
- 0.33 tablespoon Ghee
Nutrition
value
value
55
calories per serving
< 1 g Fat2 g Protein9 g Carbs4 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs9g
- Fiber4g
MacroNutrients
- Carbs9g
- Protein2g
- Fiber4g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium39mg
- Iron< 1mg
- Vitamin A948mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium32mg
- Manganese2mg
- Phosphorus44mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
