Pineapple Smoothie Recipe

Recipe By Girl Gone Gourmet

This pineapple smoothie has a whole orange, some banana, and a touch of ginger. Its a bright and fresh way to start the day See the recipe notes for some tips and tricks in making your smoothie.

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Ingredients For Pineapple Smoothie Recipe

Nutrition
value
332
calories per serving
22 g Fat8 g Protein24 g Carbs9 g FiberOther

Current Totals

  • 22 g Fat
  • 8 g Protein
  • 24 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    8 g
  • Fiber
    9 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    100 mg
  • Iron
    2 mg
  • Vitamin A
    58 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    39 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    32 mg
  • Vitamin E
    10 mg
  • Copper
    0 mcg
  • Magnesium
    150 mg
  • Manganese
    2 mg
  • Phosphorus
    193 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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