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Green Smoothie Recipe

Recipe By Natasha's Kitchen

This power green smoothie was love at first sip. This recipe is simple, seriously healthy and sooo refreshing. A must try

4.7
13 Rating -
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5minstotal
5minsPrep
5m.total
5m.Prep
Green Smoothie
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Ingredients for Green Smoothie Recipe

  • 1/2 cup Unsweetened coconut milk
  • 1/2 Banana peeled
  • 1/2 Orange peeled
  • 1 cup Fresh spinach
  • 3/4 cup Frozen pineapple
Nutrition
value
462
calories per serving
32 g Fat7 g Protein34 g Carbs17 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    7g
  • Carbs
    34g
  • Fiber
    17g

MacroNutrients

  • Carbs
    34g
  • Protein
    7g
  • Fiber
    17g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    148mg
  • Iron
    6mg
  • Vitamin A
    3977mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    264mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    91mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    191mg
  • Manganese
    4mg
  • Phosphorus
    130mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Natasha's Kitchen