Diet Roti (Diabetic Friendly) Recipe

Cooking Directions

• STEP 1.In a mixing bowl, combine whole wheat flour, oats, flaxseeds, and salt.
• STEP 2.Gradually add water and knead the mixture into a soft dough.
• STEP 3.Divide the dough into small portions and roll them into thin rotis.
• STEP 4.Heat a tawa or griddle and cook the rotis on both sides until golden brown.
• STEP 5.Serve hot with low-fat yogurt or a vegetable curry.

Cooking Tips

• You can add spices like cumin powder or turmeric powder to enhance the flavor of the roti.
• To make the roti more nutritious, you can add grated vegetables like carrots or spinach to the dough.
• If you prefer a softer texture, you can add a little bit of oil or ghee while kneading the dough.

Storage and Serving

• Diet Roti can be stored in an airtight container for up to 2 days.
• To reheat, lightly toast the roti on a tawa or microwave for a few seconds.
• Serve the roti hot with your choice of side dish or use it as a wrap for a healthy and filling meal.