Deconstructed Stuffed Bell Pepper Bowl Recipe

Ingredients For Deconstructed Stuffed Bell Pepper Bowl Recipe

• 1 teaspoon olive oil extra virgin
• 1 pound ground beef
• 2 teaspoon garlic minced
• 1 cup onion chopped
• 1 cup bell pepper chopped
• 0.5 teaspoon 1 red pepper flakes or Italian seasoning
• As required Sea salt and ground black pepper
• 8 ounce tomato sauce
• 2 teaspoon Worcestershire sauce or tamari* gluten free
• 3 cup cooked quinoa
• 3 cup lightly steamed spinach
• 1 bell pepper sliced thin
• Handful of fresh torn cilantro
• 1 green onion chopped
• Handful of sliced cherry tomato
• Kefir yogurt cheese or sour cream for topping
• Hot sauce or Tabasco optional, for topping
• flakes Red pepper for garnish
• Lemon slices for garnish