Deconstructed Chicken Florentine Recipe
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
Enjoy the flavors of pan seared chicken thighs, pan fried potatoes, sauteed spinach and mushrooms in my deconstructed chicken florentine.
4
24 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Deconstructed Chicken Florentine Recipe
- 2 Boneless chicken thighs
- 2 ounce Baby spinach
- 2 ounce Mushrooms sliced
- 1/2 Large potatoes sliced thin
- 2 ounce Grape tomatoes
- As required Sea salt and black pepper to taste
- As required Extra virgin olive oil as needed
- 0.06 cup Flour
- 1/2 Cloves garlic sliced
Nutrition
value
value
73
calories per serving
< 1 g Fat3 g Protein13 g Carbs4 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs13g
- Fiber4g
MacroNutrients
- Carbs13g
- Protein3g
- Fiber4g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium67mg
- Iron2mg
- Vitamin A1991mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9102mcg
- Vitamin B120mcg
- Vitamin C52mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium79mg
- Manganese2mg
- Phosphorus58mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures