Ingredients For Deconstructed Eggplant Moussaka Recipe
1 Eggplant
1 Small Onion, Chopped
0.5 pound Extra Lean Ground Beef
0.75 cup Classico tomato and basil pasta sauce
0.25 teaspoon Ground cinnamon
0.25 cup Chopped italian parsley, divided
0.5 cup Classico light creamy alfredo pasta sauce
Nutrition value
200
calories per serving
9 g Fat17 g Protein22 g Carbs4 g FiberOther
Current Totals
9 g Fat
17 g Protein
22 g Carbs
4 g Fiber
MacroNutrients
Carbs
22 g
Protein
17 g
Fiber
4 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
93 mg
Iron
4 mg
Vitamin A
376 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
197 mg
Selenium
9 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment