Deconstructed Dolmades (Unstuffed Grape Leaves) Recipe

Name: Deconstructed Dolmades (unstuffed Grape Leaves) Recipe
Total time: 65 min
Yield: 4
Cuisine: Greek

Recipe By Slurrp

Deconstructed Dolmades, also known as unstuffed grape leaves, are a modern twist on the traditional Greek dish. Instead of rolling the filling in grape leaves, this recipe layers the ingredients for a visually appealing presentation. The dish features a flavorful mixture of rice, herbs, and spices, topped with tender grape leaves. It is a delicious and refreshing appetizer or side dish that can be enjoyed on its own or as part of a Mediterranean-inspired meal.

3.7

16 Rating - Rate

Non Vegdiet

1hr 5minstotal

15minsPrep

35minsCook

ingredients serves

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Ingredients For Deconstructed Dolmades (Unstuffed Grape Leaves) Recipe

1 cup Rice
2 cup Water
0.25 cup Chopped Fresh Herbs
2 tablespoon Lemon Juice
2 tablespoon Olive Oil
1 teaspoon Ground Cumin
0.5 teaspoon Ground Coriander
As required Salt And Pepper To Taste
as needed Grape Leaves, Tender And Rinsed

Directions : Deconstructed Dolmades (Unstuffed Grape Leaves) Recipe

Cooking Directions

STEP 1.In a saucepan, cook the rice according to package instructions and let it cool.
STEP 2.In a bowl, combine the cooked rice, chopped herbs, lemon juice, olive oil, and spices.
STEP 3.Place a layer of grape leaves on a serving platter and spoon the rice mixture on top.
STEP 4.Repeat the layers until all the ingredients are used, ending with a layer of grape leaves.
STEP 5.Cover the platter and refrigerate for at least 1 hour to allow the flavors to meld.
STEP 6.Serve the deconstructed dolmades chilled as an appetizer or side dish.

Cooking Tips

Choose tender grape leaves for the best texture and flavor.
If using jarred grape leaves, rinse them well to remove any brine or excess salt.
Feel free to customize the filling by adding diced vegetables or cooked ground meat.

Storage and Serving

Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Serve the deconstructed dolmades chilled for the best taste and texture.
Garnish with additional herbs and a drizzle of olive oil before serving, if desired.

Nutrition
value

784

calories per serving

30 g Fat79 g Protein44 g Carbs4 g FiberOther

Current Totals

30 g Fat
79 g Protein
44 g Carbs
4 g Fiber

MacroNutrients

Carbs
44 g
Protein
79 g
Fiber
4 g

Fats

Fat
30 g

Vitamins & Minerals

Calcium
164 mg
Iron
9 mg
Vitamin A
803 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
148 mg
Manganese
1 mg
Phosphorus
643 mg
Selenium
60 mcg
Zinc
9 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.