Deconstructed Cobb Salad Bento Lunch Recipe

Name: Deconstructed Cobb Salad Bento Lunch Recipe
Total time: 10 min
Yield: 1
Cuisine: Mediterranean

Recipe By Slurrp

This deconstructed Cobb salad bento lunch is a healthy and delicious option for a packed meal. It features all the classic Cobb salad ingredients, including grilled chicken, crispy bacon, hard-boiled eggs, avocado, cherry tomatoes, and blue cheese. The ingredients are neatly arranged in a bento box, making it easy to assemble and enjoy. This salad is packed with protein, vitamins, and minerals, making it a nutritious and satisfying lunch option.

4.2

19 Rating - Rate

Non Vegdiet

10minstotal

ingredients serve

Add to Shopping List

Ingredients For Deconstructed Cobb Salad Bento Lunch Recipe

2 Chicken Breasts, Grilled And Sliced
4 Slices Of Bacon, Cooked And Crumbled
2 Hard Boiled Eggs, Peeled And Sliced
1 Avocado, Cubed
1 tablespoon Lemon Juice
1 cup Cherry Tomatoes
0.25 cup Crumbled Blue Cheese
2 cup Salad Greens
as per your need Your Favorite Salad Dressing

Directions : Deconstructed Cobb Salad Bento Lunch Recipe

Cooking Directions

STEP 1.Start by grilling the chicken breasts until cooked through. Let them cool and then slice them into strips.
STEP 2.Cook the bacon until crispy and then crumble it into small pieces.
STEP 3.Peel and slice the hard-boiled eggs.
STEP 4.Cut the avocado into cubes and drizzle with lemon juice to prevent browning.
STEP 5.Arrange the chicken, bacon, eggs, avocado, cherry tomatoes, and blue cheese in separate compartments of the bento box.
STEP 6.Pack some salad greens in a separate container to add to the salad just before eating.
STEP 7.When ready to eat, simply assemble the salad by adding the greens to the other ingredients and drizzle with your favorite dressing.
STEP 8.Enjoy your deconstructed Cobb salad bento lunch!

Cooking Tips

You can marinate the chicken breasts in your favorite dressing before grilling for extra flavor.
To save time, you can use pre-cooked bacon and hard-boiled eggs.
If you don't have a bento box, you can use separate containers to pack the ingredients.

Storage and Serving

Store the deconstructed Cobb salad bento lunch in the refrigerator until ready to eat.
Keep the salad greens separate to prevent them from getting soggy.
When ready to eat, assemble the salad and drizzle with dressing just before serving.

Nutrition
value

201

calories per serving

15 g Fat14 g Protein3 g Carbs3 g FiberOther

Current Totals

15 g Fat
14 g Protein
3 g Carbs
3 g Fiber

MacroNutrients

Carbs
3 g
Protein
14 g
Fiber
3 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
65 mg
Iron
3 mg
Vitamin A
739 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
178 mg
Selenium
27 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.