Nothing is more comforting than coming home to this rich soup! I prepare the ingredients the night before and start the slow cooker on my way out the door in the morning. —Debra Kamerman, New York, New York.
Ingredients For Deb's Mushroom & Barley Soup Recipe
1 pound Sliced baby portobello mushrooms
3 Medium Carrots, Finely Chopped
3 Celery ribs, finely chopped
1 Medium Onion, Finely Chopped
1 cup Medium pearl barley
1 teaspoon Dried Thyme
1 teaspoon Pepper
5 cup Water
4 cup Beef Stock
3 teaspoon Salt, Divided
1 Large egg lightly beaten
1 pound Ground Turkey
Nutrition value
397
calories per serving
15 g Fat34 g Protein30 g Carbs23 g FiberOther
Current Totals
15 g Fat
34 g Protein
30 g Carbs
23 g Fiber
MacroNutrients
Carbs
30 g
Protein
34 g
Fiber
23 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
58 mg
Iron
9 mg
Vitamin A
899 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
132 mg
Manganese
1 mg
Phosphorus
620 mg
Selenium
26 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
