Mushroom Barley Soup Recipe
Recipe By Tori Avey
Mushroom barley soup-robust and flavorful deli-style soup. Chicken or vegetarian broth. Kosher, jewish, healthy, comfort food, deli.
4.9
25 Rating -
Rate
Non Vegdiet
2hr 30minstotal
15minsPrep
2hr 30m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mushroom Barley Soup Recipe
- 1.50 quart Chicken or mushroom stock
- 0.63 cup Pearl barley
- 1 Bay leaves
- 3 Dried shitake mushrooms
- 0.13 cup Extra Virgin Olive Oil, Divided
- 1/2 Large onion chopped
- 1/2 cup Chopped celery, including leaves
- 1/2 cup Peeled and chopped carrots
- 1 Cloves Crushed Garlic
- 1/2 pound White mushrooms, scrubbed and sliced
- As required Salt and pepper
Nutrition
value
value
788
calories per serving
40 g Fat17 g Protein88 g Carbs25 g FiberOther
Current Totals
- Fat40g
- Protein17g
- Carbs88g
- Fiber25g
MacroNutrients
- Carbs88g
- Protein17g
- Fiber25g
Fats
- Fat40g
Vitamins & Minerals
- Calcium149mg
- Iron13mg
- Vitamin A2939mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9127mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium244mg
- Manganese4mg
- Phosphorus440mg
- Selenium45mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tori Avey