Mushroom-Barley Soup Recipe

Recipe By Food & Wine

Learn how to make Mushroom-Barley Soup.

4.8
15 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Mushroom-Barley Soup
plan
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ingredients serve

Ingredients for Mushroom-Barley Soup Recipe

  • 1.50 cup Defatted beef stock or low sodium broth
  • 1/4 Carrot thinly sliced
  • 1/4 Celery rib, thinly sliced
  • 1/4 Small Onion, Finely Chopped
  • 0.19 pound Cremini or white button mushrooms, thinly sliced
  • 0.13 cup Barley
  • As required Salt and freshly ground pepper
Nutrition
value
400
calories per serving
10 g Fat53 g Protein18 g Carbs7 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    53g
  • Carbs
    18g
  • Fiber
    7g

MacroNutrients

  • Carbs
    18g
  • Protein
    53g
  • Fiber
    7g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    2mg
  • Vitamin A
    937mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    < 1mg
  • Phosphorus
    367mg
  • Selenium
    50mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine