Mushroom Barley Soup Recipe

Recipe By Pinch And Swirl

You'll never miss the meat in this hearty, umami rich mushroom barley soup just load up your slow cooker, set it and forget it

4
15 Rating -
Rate
Non Vegdiet
5hr 15minstotal
15minsPrep
5hr Cook
5hr 15m.total
15m.Prep
5hr Cook
Mushroom Barley Soup
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ingredients serve

Ingredients for Mushroom Barley Soup Recipe

  • 1/2 Ribs celery sliced into 1/2 moons
  • 0.17 Large onion finely diced
  • 0.67 Cloves garlic chopped
  • 0.17 teaspoon Dried thyme
  • 0.17 teaspoon Dried oregano
  • 0.67 cup Chicken broth or vegetable broth
  • 0.67 cup Mushroom broth or beef broth
  • 1/2 Carrots sliced
  • 1/4 pound Mushrooms sliced
  • 0.17 cup Pearl barley
  • As required Kosher salt and freshly ground black pepper to taste
Nutrition
value
420
calories per serving
10 g Fat49 g Protein27 g Carbs9 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    49g
  • Carbs
    27g
  • Fiber
    9g

MacroNutrients

  • Carbs
    27g
  • Protein
    49g
  • Fiber
    9g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    5mg
  • Vitamin A
    1517mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    2mg
  • Phosphorus
    404mg
  • Selenium
    52mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinch And Swirl