Current Totals
Fat
15g
Protein
61g
Carbs
62g
Fiber
35g
MacroNutrients
Carbs
62g
Protein
61g
Fiber
35g
Fats
Vitamins & Minerals
Calcium
77mg
Iron
8mg
Vitamin A
804mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
168mg
Manganese
2mg
Phosphorus
832mg
Selenium
48mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment