Ingredients For Darn Good Whole Wheat Pie Crust Recipe
12 tablespoon Very cold unsalted butter
0.33000000000000007 cup Very cold vegetable shortening
1.5 cup All purpose flour
1.5 cup Whole wheat pastry flour
1 teaspoon Kosher salt
1 tablespoon Granulated sugar
6 tablespoon Ice water
Nutrition value
454
calories per serving
3 g Fat15 g Protein90 g Carbs10 g FiberOther
Current Totals
3 g Fat
15 g Protein
90 g Carbs
10 g Fiber
MacroNutrients
Carbs
90 g
Protein
15 g
Fiber
10 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
77 mg
Iron
3 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
184 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
