Current Totals
Fat
41g
Protein
48g
Carbs
134g
Fiber
23g
MacroNutrients
Carbs
134g
Protein
48g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
1030mg
Iron
9mg
Vitamin A
4026mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
193mcg
Vitamin B12
< 1mcg
Vitamin C
121mg
Vitamin E
4mg
Copper
1mcg
Magnesium
226mg
Manganese
3mg
Phosphorus
851mg
Selenium
26mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment