Current Totals
3 g Fat
21 g Protein
52 g Carbs
11 g Fiber
MacroNutrients
Carbs
52 g
Protein
21 g
Fiber
11 g
Fats
Vitamins & Minerals
Calcium
141 mg
Iron
5 mg
Vitamin A
38 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
169 mg
Manganese
1 mg
Phosphorus
324 mg
Selenium
28 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment