Ingredients For Curtis' Barbecued Asparagus Salad With Rocket Dukkah And Labneh Recipe
3 cup Greek Yoghurt
3 teaspoon Fresh lemon juice
1 teaspoon Fine sea salt
0.25 cup Fresh lemon juice
0.5 cup Olive oil
1 tablespoon Olive oil
3 bunch Asparagus, woody ends trimmed
140 gram Rocket leaves
1 cup Fresh Mint Leaves, Loosely Packed
1 Small white onion, thinly sliced into rings
Nutrition value
243
calories per serving
19 g Fat5 g Protein14 g Carbs4 g FiberOther
Current Totals
19 g Fat
5 g Protein
14 g Carbs
4 g Fiber
MacroNutrients
Carbs
14 g
Protein
5 g
Fiber
4 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
136 mg
Iron
5 mg
Vitamin A
1029 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
0 mg
Phosphorus
89 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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