Barbecued Asparagus Salad With Spinach Quinoa Goat Cheese And Peaches Recipe

Recipe By Taste

Benefit from the super powers of quinoa with curtis stone's asaparagus salad, bursting with vitality and flavour

4.3
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Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Barbecued Asparagus Salad With Spinach Quinoa Goat Cheese And Peaches
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Ingredients for Barbecued Asparagus Salad With Spinach Quinoa Goat Cheese And Peaches Recipe

  • 0.19 cup Coles brand organic white grain quinoa
  • 1/4-0.38 Lemons
  • 1/4 Small shallots, very finely chopped
  • 3/4 tablespoon Extra-virgin olive oil
  • 1/4 bunch Asparagus, Trimmed
  • 18.75 gram Fresh baby spinach
  • 1/4 Ripe but firm peaches, pitted, cut into wedges
  • 15 gram Fresh goat cheese
Nutrition
value
363
calories per serving
21 g Fat11 g Protein32 g Carbs8 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    11g
  • Carbs
    32g
  • Fiber
    8g

MacroNutrients

  • Carbs
    32g
  • Protein
    11g
  • Fiber
    8g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    192mg
  • Iron
    5mg
  • Vitamin A
    529mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    153mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    1mg
  • Phosphorus
    212mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste