Curry Tofu Recipe

Recipe By Slurrp

This recipe is an easy and instant korean curry recipe.This delicious Curry recipe is ready in just 20 minutes.This recipe is made up of 10 ingredients. This recipe is a flavorful curry.This curry is made up of full indian spices.This recipe can be prepared in home also.Spicy in taste.Easy and quick to prepapre .Good for health.Healthy meal.

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Ingredients For Curry Tofu Recipe

Directions : Curry Tofu Recipe

step 1

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step 3

step 4

Nutrition
value
171
calories per serving
9 g Fat15 g Protein6 g Carbs2 g FiberOther

Current Totals

  • 9 g Fat
  • 15 g Protein
  • 6 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    15 g
  • Fiber
    2 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    58 mg
  • Iron
    2 mg
  • Vitamin A
    103 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    85 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    37 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    22 mg
  • Manganese
    0 mg
  • Phosphorus
    221 mg
  • Selenium
    40 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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