Tofu Katsu Curry Recipe
Recipe By Great British Chefs
This sublime tofu katsu curry recipe offers a comforting vegetarian version of this classic japanese dish.
4.7
23 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tofu Katsu Curry Recipe
- 15 milliliter Vegetable oil
- 1/2 White Onion
- 1/2 teaspoon Fresh ginger
- 1 Garlic Cloves
- 1/2 tablespoon Mild Curry Powder
- 1 tablespoon Plain flour
- 200 milliliter Dashi
- 1.25 tablespoon Tamari
- 1/2 tablespoon Honey
- 1/2 teaspoon Rice vinegar
- 1 teaspoon Garam Masala
- 150 gram Firm tofu
- 1/2 Large egg
- 62.50 gram Plain flour
- 50 gram Panko breadcrumbs
- As required Salt
- As required Pepper
- As required Vegetable oil
- 200 gram Japanese short grain rice
- As required Shallots
Nutrition
value
value
1158
calories per serving
24 g Fat29 g Protein202 g Carbs12 g FiberOther
Current Totals
- Fat24g
- Protein29g
- Carbs202g
- Fiber12g
MacroNutrients
- Carbs202g
- Protein29g
- Fiber12g
Fats
- Fat24g
Vitamins & Minerals
- Calcium257mg
- Iron20mg
- Vitamin A526mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B974mcg
- Vitamin B12< 1mcg
- Vitamin C20mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium232mg
- Manganese4mg
- Phosphorus532mg
- Selenium29mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs