Current Totals
Fat
109g
Protein
149g
Carbs
59g
Fiber
6g
MacroNutrients
Carbs
59g
Protein
149g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
237mg
Iron
12mg
Vitamin A
199mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
42mg
Vitamin B6
3mg
Vitamin B9
121mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
5mg
Copper
3mcg
Magnesium
243mg
Manganese
6mg
Phosphorus
1573mg
Selenium
172mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment