Ingredients For Curry Coconut Chicken With Chutney Recipe
1 Egg
0.5 cup Progressotm plain panko crispy bread crumbs
0.5 cup Shredded coconut
2 teaspoon Curry powder
1 Package uncooked chicken tenders
0.5 cup Mango chutney
Nutrition value
177
calories per serving
10 g Fat5 g Protein17 g Carbs3 g FiberOther
Current Totals
10 g Fat
5 g Protein
17 g Carbs
3 g Fiber
MacroNutrients
Carbs
17 g
Protein
5 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
47 mg
Iron
1 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
69 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment