Curry Roasted Chicken With Coconut Pilaf Recipe

Recipe By Taste

This aromatic combination of curried roast chicken and coconut pilaf is a match made in heaven.

4.4
21 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Curry Roasted Chicken With Coconut Pilaf
plan
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ingredients serve

Ingredients for Curry Roasted Chicken With Coconut Pilaf Recipe

  • 2 Chicken thigh fillets
  • 20.83 milliliter Curry paste, thawed
  • As required Bought tzatziki, to serve
  • As required Lime wedges, to serve
  • 3.33 gram Ghee or butter
  • 0.17 Brown onion, halved, finely chopped
  • 0.17 teaspoon Finely Grated Fresh Ginger
  • 0.17 Garlic Clove, Crushed
  • 0.17 Long fresh green chilli, halved, deseeded, finely chopped
  • 50 gram Basmati rice
  • 7.50 gram Desiccated coconut
  • 83.33 milliliter Massel chicken style liquid stock
Nutrition
value
445
calories per serving
17 g Fat23 g Protein56 g Carbs5 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    23g
  • Carbs
    56g
  • Fiber
    5g

MacroNutrients

  • Carbs
    56g
  • Protein
    23g
  • Fiber
    5g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    3mg
  • Vitamin A
    412mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    272mg
  • Selenium
    20mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste