Curry Braised Lamb Leg Recipe

Name: Curry Braised Lamb Leg Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Country Grocer

Indian flavours are used to braise this lamb leg and the result is amazing. Tender, juicy and lots of flavour make this recipe well worth the time in the oven.

3.6

21 Rating - Rate

Non Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Curry Braised Lamb Leg Recipe

1 Boneless lamb leg
0.25 cup Canola oil
0.75 cup Onion or one medium onion
1 cup 2 vine ripened tomatoes
1 teaspoon Ground cumin
0.5 teaspoon Ground turmeric
pinch Couple big pinches of cayenne pepper
0.5 teaspoon Salt
1 cup Coconut milk
1 tablespoon Molasses

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Nutrition
value

578

calories per serving

57 g Fat5 g Protein10 g Carbs13 g FiberOther

Current Totals

57 g Fat
5 g Protein
10 g Carbs
13 g Fiber

MacroNutrients

Carbs
10 g
Protein
5 g
Fiber
13 g

Fats

Fat
57 g

Vitamins & Minerals

Calcium
52 mg
Iron
4 mg
Vitamin A
1077 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
11 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
1 mg
Phosphorus
92 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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