Curry Braised Lamb Leg Recipe

Recipe By Country Grocer

Indian flavours are used to braise this lamb leg and the result is amazing. Tender, juicy and lots of flavour make this recipe well worth the time in the oven.

3.6
21 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Curry Braised Lamb Leg
plan
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ingredients serve

Ingredients for Curry Braised Lamb Leg Recipe

  • 1/2 Boneless lamb leg
  • 0.13 cup Canola oil
  • 0.38 cup Onion or one medium onion
  • 1/2 cup 2 vine ripened tomatoes
  • 1/2 teaspoon Ground cumin
  • 1/4 teaspoon Ground turmeric
  • pinch Couple big pinches of cayenne pepper
  • 1/4 teaspoon Salt
  • 1/2 cup Coconut milk
  • 1/2 tablespoon Molasses
Nutrition
value
578
calories per serving
57 g Fat5 g Protein10 g Carbs13 g FiberOther

Current Totals

  • Fat
    57g
  • Protein
    5g
  • Carbs
    10g
  • Fiber
    13g

MacroNutrients

  • Carbs
    10g
  • Protein
    5g
  • Fiber
    13g

Fats

  • Fat
    57g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    4mg
  • Vitamin A
    1077mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    11mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    < 1mg
  • Phosphorus
    92mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Country Grocer