0.1200000000000001 teaspoon Freshly ground black pepper
2 cup Hot cooked brown rice
0.25 cup Snipped fresh cilantro
0.25 cup Chopped cashews
Nutrition value
993
calories per serving
53 g Fat40 g Protein83 g Carbs13 g FiberOther
Current Totals
53 g Fat
40 g Protein
83 g Carbs
13 g Fiber
MacroNutrients
Carbs
83 g
Protein
40 g
Fiber
13 g
Fats
Fat
53 g
Vitamins & Minerals
Calcium
82 mg
Iron
7 mg
Vitamin A
509 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
162 mg
Manganese
3 mg
Phosphorus
443 mg
Selenium
29 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment