Ingredients For Curried Pork And Sweet Potatoes Recipe
1 tablespoon Gold medaltm all purpose flour
1 tablespoon Curry powder
0.25 teaspoon Salt
1 pound Boneless pork loin, cut into thin strips
2 Medium sweet potatoes, peeled, cut into thin strips
0.75 cup Apple juice
1 Medium green bell pepper, cut into thin strips
2 tablespoon Apple jelly
Nutrition value
221
calories per serving
3 g Fat25 g Protein18 g Carbs3 g FiberOther
Current Totals
3 g Fat
25 g Protein
18 g Carbs
3 g Fiber
MacroNutrients
Carbs
18 g
Protein
25 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
21 mg
Iron
4 mg
Vitamin A
123 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
5 mcg
Vitamin C
67 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
285 mg
Selenium
40 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment