Take regular chicken salad to new heights by adding just a bit of curry powder to the zesty sour cream-based dressing. Apples and raisins add a delightful sweetness to this savory dish.
Ingredients For Curried Chicken Salad With Fruit Recipe
0.5 cup Light sour cream
1 teaspoon Curry powder
1 teaspoon Honey
0.5 teaspoon Ground ginger
dash Dash cayenne pepper
2 Skinless, boneless chicken breast halves
Nonstick Cooking Spray
dash Dash onion powder
dash Dash garlic powder
1 Gala or fuji apple, cored and chopped
0.5 cup Chopped Green Onions
0.5 cup Chopped Celery
0.33000000000000007 cup Golden Raisins
0.25 cup Sliced almonds or unsalted cashews, toasted
8 Leaves butterhead lettuce
1 bunch Sliced Green Onions
Nutrition value
115
calories per serving
5 g Fat2 g Protein15 g Carbs2 g FiberOther
Current Totals
5 g Fat
2 g Protein
15 g Carbs
2 g Fiber
MacroNutrients
Carbs
15 g
Protein
2 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
57 mg
Iron
1 mg
Vitamin A
59 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
65 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
