Curried Chicken with Harvest Fruit Recipe

Name: Curried Chicken With Harvest Fruit Recipe
Total time: 10 min
Yield: 3
Cuisine: Indian

Recipe By Chatelaine

Cranberries, apples and pears lend a sweet edge to this saucy curry.

4.6

29 Rating -

Rate

Non Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Curried Chicken with Harvest Fruit Recipe

0.33 Apple , cored
0.33 Pear , cored
0.33 Onion
0.33 tablespoon Mild or hot indian curry paste
0.17 teaspoon Ground cumin
0.08 teaspoon Salt
0.17 cup Coconut milk or chicken broth
0.33 cup Fresh or frozen cranberries
2.67 Skinless, boneless chicken thighs
0.33 Green onion , sliced

Nutrition
value

156

calories per serving

2 g Fat8 g Protein24 g Carbs11 g FiberOther

Current Totals

Fat
2g
Protein
8g
Carbs
24g
Fiber
11g

MacroNutrients

Carbs
24g
Protein
8g
Fiber
11g

Fats

Fat
2g

Vitamins & Minerals

Calcium
51mg
Iron
4mg
Vitamin A
704mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
82mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chatelaine