1 cup Massel salt reduced chicken style liquid stock
0.5 cup Frozen peas
4 Plain naan bread
2 teaspoon Chopped fresh coriander leaves, plus extra coriander sprigs to serve
Plain reduced fat greek style yoghurt, to serve
Nutrition value
460
calories per serving
24 g Fat30 g Protein30 g Carbs8 g FiberOther
Current Totals
24 g Fat
30 g Protein
30 g Carbs
8 g Fiber
MacroNutrients
Carbs
30 g
Protein
30 g
Fiber
8 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
79 mg
Iron
5 mg
Vitamin A
5746 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
2 mg
Phosphorus
325 mg
Selenium
17 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment