Curried Apple Celery Soup Recipe

Name: Curried Apple Celery Soup Recipe
Yield: 1
Cuisine: European

Recipe By Slurrp

A wholesome creamed soup of apples and celery cooked with spice and milk. This is simultaneously hearty and light. It has plenty of protein so you're not hungry again an hour later, but doesn't feel like you've eaten a heavy stew. Recipe is very easily adaptable to vegetarian by using tofu for chicken and vegetable stock for the chicken broth. The apple celery soup is a delicious and refreshing soup that you can serve either hot or cold.

4.6

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Ingredients For Curried Apple Celery Soup Recipe

2 Celery stalks roughly chopped Nos
2 Apple peeled and roughly chopped Nos
0.5 cup Milk
0.5 cup Vegetables stock
0.5 teaspoon Cumin powder
0.5 teaspoon Cinnamon powder
As required Salt and crushed black pepper

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Directions : Curried Apple Celery Soup Recipe

step 1

STEP 1.Preheat a wok and add 1 tsp olive oil, add 2 apples peeled and diced, 2 celery stalks chopped, salt to taste and stir. Cover the pan and allow the apples and celery to steam for 3 to 4 minutes. The apples and celery will slightly soften. Turn off the heat.

step 2

STEP 1.Add the apples and celery into a blender jar with ½ tsp cinnamon powder, ½ tsp cumin powder, ½ cup vegetable stock, ½ cup milk. Blend well till smooth.

step 3

STEP 1.Celery soup is ready. Heat the soup before serving. Garnish with crushed black peppercorns.

Nutrition
value

496

calories per serving

12 g Fat9 g Protein86 g Carbs16 g FiberOther

Current Totals

12 g Fat
9 g Protein
86 g Carbs
16 g Fiber

MacroNutrients

Carbs
86 g
Protein
9 g
Fiber
16 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
303 mg
Iron
5 mg
Vitamin A
1046 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
86 mg
Manganese
1 mg
Phosphorus
271 mg
Selenium
10 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.