Curried Apple And Leek Soup Recipe

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The title says it all--with potatoes, too.

4.9
12 Rating -
Rate
Vegdiet
36minstotal
10minsPrep
26minsCook
36m.total
10m.Prep
26m.Cook
Curried Apple And Leek Soup
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ingredients serve

Ingredients for Curried Apple And Leek Soup Recipe

  • 1/4 tablespoon Margarine
  • 1/2 teaspoon Curry powder
  • 3/4 Leeks, chopped
  • 0.19 cup Diced potatoes
  • 1/2 Granny smith apples peeled, cored and chopped
  • 3/4 cup Vegetable Broth
  • As required Salt and pepper
Nutrition
value
251
calories per serving
6 g Fat25 g Protein19 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    25g
  • Carbs
    19g
  • Fiber
    3g

MacroNutrients

  • Carbs
    19g
  • Protein
    25g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    173mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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